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Wellness

Wellness

Neutralize Your Vibes: EMR Shield Technology

04.05.2017
EMR Shield

By Stacy Chang-Christoforou

We don’t necessarily realize, but we’re surrounded by waves of radioactive radiation 24 hours a day and 7 days a week.  Our wireless devices: laptops, cellphones, tablets, wifi, routers, bluetooth, etc. all use radioactive frequencies and emit electromagnetic radiation EMR a.k.a. “electrosmog”.  I first heard this term through a series of audio tapes that that talked about energy, our vibrations and the law of attraction. I had that ‘light bulb moment’ when they spoke about the fact that we Can and should neutralize our electronic devices to protect ourselves from EMR.  

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Food, Wellness

Just Do It: Nike Food Runners Hits Negril Culture Fest

26.04.2017
Nike Food Runners

By Tmrw.Tday team

Ten years ago, it would have been hard to find a health-conscious chef remotely interested in fitness or a plant-based diet, let alone one who would get out of bed before noon to go for a run. So, it might be surprising for Toronto food fans checking out their favourite chefs’ Instagram feeds to see pictures of neon running shoes and kale smoothies instead of pork belly and head cheese, all collected under the hashtag #FoodRunners.

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News, Wellness

Whole Life Balance: a complete journey to wellness

22.03.2017
Whole Life Balance

By Tmrw.Tday Team

Whole Life Balance began as a nutritional consulting firm but quickly evolved into a complete wellness centre. The founder, Shane Griffin, was frustrated that his clients were spending so much time searching out various practitioners, studios, and services. He decided to open up the first storefront in Santa Monica, California so that people could easily access all of these beneficial services to improve their daily life under one roof. From there, the one-stop-shop concept was born…

We sat down with the president at Whole Life Balance, Sandra Chabot Weber to hear more about this company’s incredible story.

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News, Wellness

“It Isn’t Always Easy”, David ‘Avocado’ Wolfe & Conscious Living

22.02.2017
David 'Avocado' Wolfe

By Tmrw.Tday Team

He might be considered a polarizing personality in the wellness world, but one thing is for certain, David ‘Avocado’ Wolfe has brought enormous awareness to health and wellness by pioneering the raw food movement. Living consciously means finding balance, and even Wolfe admits “it’s not always easy.

We sat down with Wolfe to learn more about his wellness journey.

Tell us about your wellness journey? How did you get to where you are now?

I’ve been observing what it means to be well my whole life…

 

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Philosophy, Wellness

Stacy from Irie Soul: waking up to self love

07.02.2017
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By Andrea Delgado

 

Discovering inner peace at a yoga class led Stacy Chang-Christoforou down a path of mindfulness that she now shares with her local community as a conscious lifestyle coach in Toronto.

Brief overview of your background in wellness/conscious lifestyle living.
My background in wellness includes studying and practising as a meditation guide and yoga instructor through the Naturality Path in Toronto and Nada Yoga school in Rishikesh, India. I lead guided group meditations, teach hatha and aerial yoga in Toronto. I also completed a life coaching course through The Centre of Applied Neuroscience in Toronto. I have coined myself a “conscious lifestyle coach”. Continue Reading…

News, Wellness

Taming the mind: Q&A with yoga guru Gillian B

26.01.2017
Gillan B

By Andrea Delgado

To live consciously is to be happy. At least that’s how I felt after interviewing Self-Care Teacher and yoga guru Gillian B.  She has all the credentials, an applied human nutrition degree from the University of Guelph and a yoga teacher tenure stretching 8 years. But it wasn’t always this rosy for Gillian.

“I am proud to say that I have healed drug addiction, eating disorders, paralyzing anxiety, burnout and numerous food allergies – all of which were the direct result of inner misalignments and an untamed, unchecked mind,” she says.

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Ganja, News, Wellness

You need to know this about Ganja in Jamaica

23.01.2017
Ganja

By Andrea Delgado

Ganja in Jamaica is earning a new reputation.

“Growing up as a Rastafarian, I decided I was not going to sit down and watch Rastafari and grass roots people being continually persecuted for a plant.” – Ras Iyah-V

Cannabis is one of the most commonly-used herbs around the world. Despite deep roots in Jamaican culture, dating back to the 1920s, ganja was only legalized by the Ministry of Jamaica in 2015. For the first time in decades, Jamaicans can now use the herb for personal, medicinal and religious uses. For those that embrace a Rastafari lifestyle, this recent legislation although strongly enforced, was a progressive step toward the acceptance of marijuana use.
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Music, News, Wellness

Get to know your Reggae Revival headliners

11.01.2017
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By Kassandra Nunes

Tmrw.Tday is proud to announce its first wave of headline acts at its Reggae Revival event.

Protoje

Tmrw.Tday’s inaugural Reggae Revival event will be headlined by Jamaican reggae marvel, Protoje – a key player in the conscious, organic music movement.  On his third studio album, Protoje plays alongside The Indiggnation – his reggae band. Together, they deliver socially, conscious lyricism that has resulted in sold out headline shows in the UK.

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