Browsing Tag

conscious living

Music, Philosophy

Echomatik Q&A: A chat with the unlikely duo

29.03.2017
Echomatik Q&A

By Andrea Delgado

“An unlikely sound from an unlikely duo from an unlikely place.”

Our Echomatik Q&A reveals an unlikely duo who create techno and house beats. Their sound is funky, deep, dark, acid, melodic and minimal. The duo offers the world a fresh combination of all of these sounds, carefully generated in their secret lab nestled high in the hills above Kingston, Jamaica. They like kick drums, reverb and funky vocals, but most of all they like it when people dance.

Tell us about your musical journey?
A complicated but similar journey for both of us. We’ve both been heavily involved in a variety of aspects of reggae and Caribbean music- production, management, DJing and performing, musicians, business, etc. in a variety of places- Miami, San Francisco, Montreal, Toronto and of course Jamaica.

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News, Wellness

“It Isn’t Always Easy”, David ‘Avocado’ Wolfe & Conscious Living

22.02.2017
David 'Avocado' Wolfe

By Tmrw.Tday Team

He might be considered a polarizing personality in the wellness world, but one thing is for certain, David ‘Avocado’ Wolfe has brought enormous awareness to health and wellness by pioneering the raw food movement. Living consciously means finding balance, and even Wolfe admits “it’s not always easy.

We sat down with Wolfe to learn more about his wellness journey.

Tell us about your wellness journey? How did you get to where you are now?

I’ve been observing what it means to be well my whole life…

 

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Philosophy, Wellness

Stacy from Irie Soul: waking up to self love

07.02.2017
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By Andrea Delgado

 

Discovering inner peace at a yoga class led Stacy Chang-Christoforou down a path of mindfulness that she now shares with her local community as a conscious lifestyle coach in Toronto.

Brief overview of your background in wellness/conscious lifestyle living.
My background in wellness includes studying and practising as a meditation guide and yoga instructor through the Naturality Path in Toronto and Nada Yoga school in Rishikesh, India. I lead guided group meditations, teach hatha and aerial yoga in Toronto. I also completed a life coaching course through The Centre of Applied Neuroscience in Toronto. I have coined myself a “conscious lifestyle coach”. Continue Reading…